Individual support

You’ve been carrying a lot.
There’s room for you here.

Worry, change, or a feeling you can’t quite name. You don’t have to be in crisis to want someone to listen.

Personal care & guidance · CuraçaoA little more about this

What has been on your mind lately?

You may be getting through work and looking after other people while finding things difficult yourself. Or something has changed, and you’re not sure how to talk about it yet.

I’ll listen to what you want to bring to our conversation. You don’t have to explain everything at once or find a name for how you feel.

Martha

Worry that keeps circling
Feeling restless, drained or on edge
A change that’s harder than you expected
Wanting space to hear yourself think

Fees & practical details

You set the starting point.

One-to-one support makes room for your experience, your questions and your pace. The first conversation is about understanding what is happening in your life—not rushing to a conclusion.

You and Martha can discuss what support might look like and whether it fits what you need.

You’re more than the difficult part.

Your relationships, responsibilities, background and the things that matter to you all belong in the picture. Care begins with the person, not a list of symptoms.

You can ask questions, take time and say when something doesn’t feel right for you.

About privacy

The right kind of help matters.

Mental Balance offers routine psychological care and guidance. It is not an emergency service or a substitute for urgent or psychiatric crisis care.

If you need immediate help, use the urgent-support page rather than waiting for a routine appointment.

If you need urgent help

A little clarity.
Before you begin.

What if I don’t know what to say?

Start with a recent moment, a feeling, or simply “I’m not sure where to begin.” You don’t need to prepare a speech.

Will I have to commit to more sessions?

The first conversation is a chance to explore your situation and possible ways forward. Further sessions are discussed separately.

Can I ask about privacy before sharing?

Yes. Ask how information is handled and what the limits of confidentiality are before you share personal details.

AT YOUR PACE

You can start where you are.

Bring what’s been happening. The conversation can begin there.

Explore a first visit

Free changes up to 24 hours before your visit.

You’ve been carrying a lot.There’s room for you here.